鍏朵粬绛旀:The Way to Keep Healthy It's important for us to be healthy all our life. We can't study or work well without healthy body. There're many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking
鍙傝€冿細Every body knows that study is one of the most important things for the young people,and a lot of people think that youngmen should study everyday to get a good score.But I do not agree with such an idea, my opinion is the s...灞曞紑鍏ㄩ儴
The ways to keep healthy Everyone wants to live long, however, that just depends on your body's health. Do you know how to keep healthy? I'd like to offer you two ways: 1) Proper Dinners: Generally speaking, one should eat 3 times...灞曞紑鍏ㄩ儴
鍏朵粬绛旀:the ways to keep healthy
everyone wants to live long, however, that just depends on your body's health. do you know how to keep healthy? i'd like to offer you two ways:
1) proper dinners: generally speaking, one should eat 3 times every day. but some students who get up late will ignore the breakfast, which will do a very bad effect on their healty. anyway, some girls who would prefer to be thin will avoid eating anything or only little during the meal time. both of the two ways are bad habits of dining. we shouldn't feel hungry or full after dinners.
2) students are usually very busy with their homework, so they cannot take time to do exercises or too lazy to do them. this is another killer to health. we should at least take time to have p.e lessons or do morning exercises everyday to keep health.
all in all, being in fitness is our goal, it's also the basic of all contributions and success.
How to keep healthy濡備綍淇濇寔鍋ュ悍What is the most important thing in the world? I think it is health.You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely ...灞曞紑鍏ㄩ儴
鍏朵粬绛旀:People are beginning to attach much more importance to their health these days than ever before. They begin to realize that good healthis the most valuable possession a person can have. However, many people don't know how to stay healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be in good.
First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a nap at noon if time permits. Finally, we should exercise regularly, because'life depends on exercise'. Regular exercise strengthens our hearts andlungs. In addition, it prevents us from putting on weight.
If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
鑻辫浣滄枃.As teenagers, students are curious everything around their life. Such as playing PC games, watching adventure movies. These may lead to their life unhealthy and influence their study if they spend long time on the activities. In addition, a few of students even have their lovers, their sexual life make their life and study costly. And indulging in reading porn stories is a bad habit too. Please make sure only do things in healthy way!
Sports make us healthy, help us to study hard銆備綋鑲茶繍鍔ㄤ娇鎴戜滑鍋ュ悍,甯姪鎴戜滑濂藉ソ瀛︿範Running or jumping can help us constitution rise銆傝窇姝ヨ烦楂樼瓑鑳藉府鍔╂垜浠綋璐ㄤ笂鍗嘋an win glory for the class銆傝繕鑳戒负鐝簤鍏塈 like sports鎴戝枩娆綋鑲睸ports make us happy锛佷綋鑲蹭护鎴戜滑蹇箰锛佽涓嶏紵